Our friends at Arc Sport UNSW have put together this great series teaching some of the best tips and tricks to get started in a sport for the first time or refine a skill for the old hands out there.
Whether you're interested in perfecting your cover drives, getting a quick start in your sprinting or nailing your rugby passing the UNSW sports club members and Elite Athlete Program (EAP) members have got some great tips to get you feeling confident and ready to jump back into training or give a new sport a shot.
Here we have compiled some of our favourites - make sure you follow Arc Sport UNSW on Facebook for the latest tips and tricks as they are posted.