What are modifiable risk factors?

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Asian elder lost memory from dementia or alzheimer disease concept

There are several lifestyle factors that can increase a person’s likelihood of developing dementia. Some lifestyle risk factors can be avoided or reduced – these are known as ‘modifiable risk factors’. 

Modifiable risk factors that are known to be strongly linked to increased risk of developing dementia include:

  • Depression
  • Diabetes
  • Hypertension
  • Low social contact
  • Physical inactivity
  • Poor diet and obesity
  • Smoking

It is never too early and never too late to modify these risk factors by adopting healthy lifestyle changes.
An elderly couple and their dog is on a leisurely walk through the forest while holding hands
Close-up of senior people cutting tomatoes and mixing salad while preparing healthy dinner
Two old females weaving baskets on the craft workshop. Hands holding the craftwork, close up shot.